Sometimes, it feels like sunscreens are conspiring against me, leaving my acne-prone skin overly shiny, ghostly, and ...

The secret to aging gracefully might just be on your plate, according to Chef Ruben Molina and other nutrition experts.

Most supplements that claim to help your brain have never been thoroughly tested, but one has convinced even the most discerning scientists of its worth, finds columnist Helen Thomson ...

New, Simple, and Natural Method for Producing Vitamin B2 Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a ...

There is some scientific evidence to back up the effectiveness of collagen supplementation. A meta-analysis published in the ...

You've probably heard that carrots are good for your eyes, and it's true. Carrots are a super source of beta-carotene—and ...

But while sea moss is being promoted as a “superfood,” much of what ends up in your supplement bottle barely resembles the raw algae. Carrageenan, an ultra-processed form of sea moss used to ...

Many of my patients, who were deficient in certain vitamins and micronutrients, would often tell me that they weren’t getting any better despite taking their supplement dosage as recommended by their ...

Another common reason is a vitamin deficiency. With a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while boosting your overall health at the same time.

Dear Dr. Roach: I read in your column and elsewhere that vitamin supplements have no realized benefit. I’ve mostly read about how it doesn’t hurt, but there is no evidence that they help.

If you don’t feel hungry, think about taking nutritional supplements. Watch out for food cravings. The changes in brain chemistry that can lead to alcohol cravings can also cause you to long for ...

Here are some dietician recommended perimenopause supplements to help. Perimenopause is a major ... daily protein requirements and support muscle recovery and maintenance. Vitamin D deficiency is ...