The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

Apple cider vinegar (ACV) is no more than a cooking ingredient to some and a purported wellness elixir to others. There’s even thought that ACV could be good for gut health because of the beneficial ...

A closer look at the real effects of apple cider vinegar and lemon water for people seeking to manage their weight.

A popular wellness combo promises gut health, better metabolism, and reduced inflammation but nutrition experts say timing, ...

Once just a salad staple, artisanal vinegars are making their way into drinks, desserts and more—adding brightness, balance ...

Nighttime drinks can significantly aid blood sugar stability for those with diabetes, pre-diabetes, or insulin resistance.

Excess of anything is bad, and the same rule applies in the case of superfoods. Superfoods are meant to aid you in living a better life. They are added to the daily diet to fulfill the nutritional ...

Fixing your nutrition can help you manage diabetes better. Dr Sood shares six superfoods that can help in blood glucose balance.

We break down the potential benefits and risks, helping you understand if ACV can really aid digestion, appetite, and belly ...

Immunity shots are drinks containing ingredients such as ginger, turmeric, lemon, and honey that benefit overall health when combined with a healthy lifestyle.

It's estimated that one in five people in the UK - about 14million - are affected by mouth ulcers at various points ...