A closer look at the real effects of apple cider vinegar and lemon water for people seeking to manage their weight.

Apple cider vinegar (ACV) is no more than a cooking ingredient to some and a purported wellness elixir to others. There’s even thought that ACV could be good for gut health because of the beneficial ...

Remember not too long ago when apple cider vinegar (ACV) seemed to be everywhere and recommended by everyone? You may ...

Apple cider vinegar (ACV) has long been hailed for its health benefits, with Victoria Beckham among the famous faces who has revealed she drinks it daily. Research suggests it may be effective in ...

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

Apple cider vinegar is made by fermenting apple juice. It is acidic, with a pH of 4.2. Drinking too much can cause side ...

A homemade weight-loss drink using everyday kitchen ingredients is gaining popularity in India. It supports metabolism and digestion but is not a replacement for a healthy diet or medical advice.

Glynis Barber shares her advice for staying healthy and trim during the Christmas season – without missing out on all the fun ...

Berberine may support weight loss efforts. Research suggests it may help lower BMI and reduce waist size when used alongside ...

We break down the potential benefits and risks, helping you understand if ACV can really aid digestion, appetite, and belly ...

Here are five morning drinks that nutritionists recommend for anyone trying to lose weight naturally. Warm lemon water is ...

As per Dr Saurabh Sethi, the first step to reduce belly fat is to start by following a 12:12 fasting schedule, which, according to him, is the “mildest option”. This approach helps you sleep soundly ...