Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

Intensive lifestyle interventions combining diet and physical activity benefit weight loss ... though plant-based proteins ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

The Dietary Guidelines Advisory Committee, made up of 20 nutrition experts, promotes the health benefits of a more plant-based diet in the draft, which is expected to be finalized by the end of the ...

In a move to reduce these numbers, the American Heart Association ... interventions, the guidelines target personal changes within a person’s control, such as diet, exercise, and blood pressure ...

Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and mangoes spike glucose quickly; dried fruits and dates, despite their ...

UNITED STATES - The American Stroke Association ... The association's guidelines highlight the importance of regular exercise and a healthy diet, with a specific focus on following a Mediterranean ...

The American Stroke Association wants to arm doctors ... with weight loss and blood sugar control for those with type 2 diabetes. The guidelines also suggest a Mediterranean diet to improve heart ...

UNITED STATES - The American Stroke ... a Mediterranean diet. These lifestyle changes are emphasized as crucial steps in reducing stroke risks. For the first time, the guidelines also suggest that ...