It’s time to start being more mindful and intentional about what we’re putting in our bodies.  As more Black people seek ...

Nidhi Nahata shared a detailed guide on the alkaline diet with us, covering what a typical day on the diet looks like, along with some key lifestyle changes: What to eat on alkaline diet in a day?

CLAIM: Eating alkaline foods will stave off the novel coronavirus, which has a pH level of 5.5 to 8.5.

Alkaline water is making waves in the wellness world. Does it really promise more energy, better hydration, and other benefits? Let's dive into what it is, what it actually does, and how you can whip ...

The alkaline diet has gained momentum globally, fuelled by endorsements from celebrities like Victoria Beckham and Elle Macpherson, who credit it for clearer skin, better digestion, and increased ...

The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term wellness.

What Is the Alkaline Diet? The alkaline diet encourages you to eat foods that are alkaline (or basic, meaning they have a pH greater than 7), instead of those that are acidic.

Despite the health claims surrounding alkaline water, scientific evidence suggests its purported benefits may be overhyped.

The alkaline diet is based on the idea that eating specific foods might cause your pH level to change. However, many of the diet's claimed benefits are not supported by scientific research.

Our TODAY editor tried the alkaline diet plan for one week, eating foods like flax and lentils. Here's what happened and the verdict on the alkaline diet.