What to eat when you take an injectable weight-loss medication Dr. Garcia-Webb begins by noting that she avoids categorizing foods as “good” or “bad,” which can perpetuate today’s harmful diet culture ...

It’s time to start being more mindful and intentional about what we’re putting in our bodies.  As more Black people seek ...

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Water Plus Supplements (W+S) introduced its patented, all-in-one wellness solution: premium alkaline water paired with high-quality supplements—now available exclusively at ...

You may have heard of the alkaline diet, but have no idea what it means and what it really entails. The alkaline diet is considered by many to be a way to transform your body's pH through the ...