What to eat when you take an injectable weight-loss medication Dr. Garcia-Webb begins by noting that she avoids categorizing foods as “good” or “bad,” which can perpetuate today’s harmful diet culture ...

It’s time to start being more mindful and intentional about what we’re putting in our bodies.  As more Black people seek ...

Alkaline. Electrolyte. Flavored. Walk down the beverage aisle and you'll find all kinds of waters promising extra health ...