Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Alkaline foods are increasingly recommended for their potential to neutralize stomach acid and promote overall digestive health. Here are five alkaline-rich foods that can help alleviate symptoms ...
The alkaline diet promotes the consumption of alkaline foods over acidic ones. The fundamental principle of the alkaline diet is that foods that cause your body to create acid are unhealthy.