Following this meal plan helps to manage appetite, maintain muscle mass, and support overall health.” The Mediterranean diet fits this approach well. Amy Bakios, RD, at Fay Nutrition ...

Chinese firm Shuangliang Group has announced that it has completed what it claims to be the world’s largest alkaline water electrolyzer. Designed to produce hydrogen, the new electrolyzer can ...

Everyone reacts differently to different diets, so always consult your doctor before beginning a new eating plan. The alkaline diet typically contains foods that are healthful and unrefined.

Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often ...

So here's my plan. I am going to Live Like Liz for a full ... Liz demands... Liz's top-line diet philosophy is high-protein, low carb, meaning she's a fan of lots of foods I love but didn't ...

Drinking some sort of "special" water in the morning seems to be a central theme to many wellness gurus' morning routines, and one that is regularly featured is alkaline water, which many have ...