Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Curious about alkaline water? Here’s a concise, evidence-based look at what alkaline water (pH ≥ 8) may—and may not—do for ...

Eating a low-fat vegan diet helps reduce the amount of acid consumed in the diet, which makes the body’s pH more alkaline and leads to weight loss for people with type 1 diabetes, finds new research ...

With fans saying he's "ripped" many of us are wondering how 76-year-old Noel Edmonds has maintained his youthful figure in ...

New research has revealed that 72% of owners admit to pulling a sickie to look after poorly pups, costing the UK economy an ...

This isn’t a diet.” Nidhi Nahata shared a detailed guide on the alkaline diet with us, covering what a typical day on the diet looks like, along with some key lifestyle changes: ...

Practical steps for adopting an alkaline diet Transitioning to an alkaline-focused diet does not require drastic changes. Small, manageable adjustments can make a significant impact over time.

For comparison, most town tap water has a pH of about 7.5, bottled water is closer to 7.0, and alkaline water typically rests between 8.0 and 9.0. Compared with tap water, some believe you’ll ...

Alkaline water is water that has a higher pH level than regular drinking water and this is usually above 7 on the pH scale. This is done by adding minerals like calcium, potassium and magnesium.

But, she says, the alkaline food lists tend to be healthy, and when you look at eating approaches like the widely studied and beneficial Mediterranean diet, you can reasonably say that the focus ...