Everyone reacts differently to different diets, so always consult your doctor before beginning a new eating plan. The alkaline diet typically contains foods that are healthful and unrefined.

While the alkaline diet emphasizes nutrient-dense whole foods, the meal plan is generally not recommended for optimal health.

The alkaline diet, as the name suggests, favours alkaline foods over acid-forming foods. As such, this way of eating is believed to change your body’s pH level for the better, helping you to ...

The alkaline diet has become a trend among celebrities like Gwyneth Paltrow, Jennifer Aniston, and Tom Brady as a way to lose weight, boost energy, and prevent disease. But like most things that ...