Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Eating a well-balanced diet on Wegovy can help improve weight loss and minimize side effects. An ideal Wegovy diet plan ...

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

In the study, participants were given “alkalization therapy," which consisted of eating an alkaline diet (more fruits and vegetables, less meat and dairy) and 3.0-5.0 grams of oral sodium bicarbonate.

Chinese firm Shuangliang Group has announced that it has completed what it claims to be the world’s largest alkaline water electrolyzer. Designed to produce hydrogen, the new electrolyzer can ...

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Everyone reacts differently to different diets, so always consult your doctor before beginning a new eating plan. The alkaline diet typically contains foods that are healthful and unrefined.