Alkaline diets prioritize alkaline, or low-acid, foods to maintain a healthy acid-base balance in the body. Some research shows that alkaline diets can protect against disease and support heart ...

The fundamental principle of the alkaline diet is that foods that cause your body to create acid are unhealthy. Celebrities such as Victoria Beckham and Tom Brady helped popularize the diet.

Plant proteins, such as beans, legumes, leafy greens etc contain good quality proteins and can easily provide the essential ...

Bananas are alkaline, not acidic, which means they may neutralize stomach acid to help with heartburn. Learn about acidic ...

Gut crowding occurs when certain bacterial populations grow excessively and this disrupts the gut’s natural ecosystem leading ...

Some claims include that alkaline water detoxes the body, aids in digestion, improves hydration more than regular water, boosts weight loss, reduces inflammation, reduces acid reflux, reduces bloating ...

Harper Beckham is trying her luck in the makeup world, joining her mother Victoria Beckham despite receiving her parent's disapproval in the past. Thanks to Victoria, the 13-year- ...

Over the years, she has shared her secrets on how she keeps her skin radiant and her body in shape. Two main pillars of her routine are the alkaline diet and low-impact exercises, such as Pilates.

Option 2: Naturally Alkaline Water Naturally, alkaline water helps neutralise acids in your body, supporting your digestion ...