Nisha Madhulika: The teacher who became India's richest female YouTuber 20 foods with ‘almost zero calories’: Can they lead ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Kelly Ripa is resistance running in honor of the New York City Marathon, showing off her fit figure in a two-piece workout ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

keep track of their exercise and their body weights and measurements,” he added. In addition to the Lose It and Live It ...