It’s time to start being more mindful and intentional about what we’re putting in our bodies.  As more Black people seek ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Curious about alkaline water? Here’s a concise, evidence-based look at what alkaline water (pH ≥ 8) may—and may not—do for ...

From beignet battles and po’ boy showdowns to chef demos and conversations about Black food culture, the energy inside this EFOC activation was magnetic.

Acid reflux is a common issue. Gastroesophageal Reflux Disease or GERD is a chronic form. It needs treatment. Several factors ...

HE is on a mission to help our pets  . . . and is here to answer YOUR questions. Sean, who is the head vet at tailored pet food firm tails.com, has helped with owners’ queries for ...

Lauren Sánchez shared the small lifestyle changes she made ahead of her wedding to Jeff Bezos to help her lose weight before her walk down the aisle.

If you been notice your goldfish turning black all of sudden, you’re probably wondering, “What in the world is going on with ...

Reverse dieting helps women 50+ reset metabolism, balance hormones, and lose stubborn fat. Here’s how to do it right.

Ethan Noblesala’s doctor said his weight meant he’d need medication and surgery to treat health problems. He’s playing ...