Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

Our world faces many challenges, crises and forces of division — such as poverty, violence, and human rights abuses — among many others — that undermine peace, security, development and ...

If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...

Whether you prefer eating meat, tofu or another source, protein is an important part of a well-balanced diet. It's what helps ... If you ate all of this in a day, plus bread and other nonanimal ...

The improved design gives you radar, hourly and 7-day weather information just by scrolling. Our weather alerts will warn you early and help to keep you and your family safe during severe weather.

CHICAGO (WLS) -- Sunny, cooler Tuesday. Highs around 50. Get the latest weather info with our ABC7 Chicago news app.

Chance of showers. Highs in the upper 40s and lows in the low 40s.