You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
Glamour1h
9 Signs That You're Not Eating Enough Carbs
“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...
The Takeout on MSN4h
6 Nuts To Stop Eating And 8 To Choose Instead
Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...
The Healthy on MSN11h
The 9 Worst Foods for Your Cholesterol, According to Experts
Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...
Registered Dietitian Reveals How to Lose 5 Pounds Safely—No Gimmicks
If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...
Woman & Home on MSN9h
Foods you can and cannot leave out for wildlife in autumn
Looking to extend mealtimes to furry outdoor friends this season? Here's all the safe foods you can put in your garden and ...
Medscape18h
Comparison of Weight-Loss Diets With Different Compositions of Fat, Protein, and Carbohydrates
Anthony A. Bavry, M.D., M.P.H.; Deepak L. Bhatt, M.D., F.A.C.C. Overweight adults were randomized to one of four diets, based on proportion of fat, protein, and ...
91mobiles18h
Best Camera Mobile Phones Under 15,000 (Nov 2024)
Looking for Best Camera mobile phones Under Rs. 15,000 in India but confused? Get the list of top phones online under your budget, equipped with good camera, battery and storage. You can also ask ...