Woman shares her weight loss journey and how she managed to reduce her belly fat and waist size with few lifestyle changes.

The fitness coach shared a breakfast recipe that helped her lose 15 kilos. Here's how it can help in weight loss.

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

Walking is one of the best forms of exercise for weight loss, and it's free and easy to slot into your daily routine. But if ...

Best Friends' star Meghan Crumpler, weighing around 289 pounds, seems to have made little to no progress following her ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...

While it's not possible to stop the brain from aging – at least not yet – there might be ways to slow down its decline, and a ...

Sir Elton John has impressed as he flaunted his dramatic weight loss while attending the opening of his Broadway musical, ...

More than a quarter of us have learned all we know about weight-loss jabs through social media, so GP Dr Bryony Henderson has helped clear up the myths and misunderstandings ...

British comedy icon Sir Lenny Henry has undergone a staggering three-stone weight loss after being handed a sobering health ...