The diet plan founded by health guru Dr Michael ... time - basically he says to lose weight fast you cut down to 800 calories a day. Dr Mosley said: “My father died at the relatively early ...

A Liverpool gym owner has revealed the best and worst cheat meals for your diet. Connor O'Brien, the founder behind Castle ...

Rolls suggests that having a large portion of low-energy-dense foods, like soup or salad, before meals ... high-calorie foods with low-energy-density foods ate 800 fewer calories a day and never ...

A woman deemed at risk of developing type 2 diabetes has been given a clean bill of health and lost 31lb (14kg) in weight after an NHS diet trial that saw her eating just 800 calories a day.

found that patients with type 2 diabetes can go into remission if they follow an intensive weight-loss plan. It also found if people stuck to the 800-calorie-a-day diet for three months ...

Very low energy diets (VLED) typically involve taking in ≤ 800 calories per day and include meal replacements (bars and shakes ... a 52-week study into the acceptability of different eating plans to ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...