Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...

Under the pilot they will be restricted to 800 calories a day, in the form of soups and shakes, for three months. When the diet was trialled last year, almost half of those involved managed to put ...

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A woman deemed at risk of developing type 2 diabetes has been given a clean bill of health and lost 31lb (14kg) in weight after an NHS diet trial that saw her eating just 800 calories a day.

It warned that consumers would understand from the ad that they could choose to follow a similar diet, that fell below 800 calories a day, without taking medical advice, until they achieved their ...

In the study, young women who replaced high-calorie foods with low-energy-density foods ate 800 fewer ... of food each day. Here are a few easy ways to keep the volume in your diet while lowering ...

As Maitland mentioned, it's usually recommended to start a deficit by cutting back 500 calories a day from your diet. It's important to remember that this may vary per individual so it's best to ...

Adopting a healthy diet and engaging in regular physical activity are essential for preventing weight gain. Small steps can make a lasting impact.

After a friend lost 45 pounds using an “alternate-day diet,” Sandra Barnett ... (they should be nonconsecutive), reduce calorie intake to as low as 800 calories. Free apps like MyFitnessPal ...