Discover how a low-calorie diet can aid in reversing type 2 diabetes by promoting weight loss, enhancing insulin sensitivity, and managing blood sugar levels effectively.

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Experts advocate to collect and eat invasive berry species wreaking havoc on native plants: 'Pick as many as you can' ...

Find out how many calories basketball players burn in each game, considering factors like weight, intensity, and position on ...

This diet offers numerous health benefits ... Snacking not only risks exceeding your 800-calorie limit for the day, but it can also cause your blood sugar levels to spike, leaving you feeling ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

A millionaire on a crusade to age backwards has suffered a “severe allergic reaction” after injecting another person’s fat ...

Waitrose, Aldi and M&S are all selling mince pies judged by Which? taste testers to be the best ones for this Christmas.