As our world ages, the specter of dementia looms larger — affecting memory, thinking, and independence for millions. Dementia ...

How can you meet your doctor halfway? Help them help you. We spoke with three healthcare providers who say these are the most common behaviors that can get in their way of delivering the best care.

A few years ago, I stumbled across a documentary about “Blue Zones” -- those rare pockets in the world where people live ...

We know that consistency is key when it comes to physically transforming our bodies, but what about the daily habits we build ...

Fall is a good time to take stock of your work habits, gauge whether they’re serving you well, and make changes if they’re ...

The most self-reliant people don’t shout their strength—they build it quietly through everyday habits that reveal just how ...

The healthy habits people adopt and stick with in their 20s and 30s have a massive and direct impact on their risk of a heart attack or stroke decades later. File Photo by Leigh Vogel/UPI The healthy ...

The healthy habits people adopt and stick with in their 20s and 30s have a massive and direct impact on their risk of a heart attack or stroke decades later, a landmark study says. Young adults who ...

Most people want to feel seen and appreciated, but being truly valued goes deeper than simply being liked. Some individuals naturally draw trust and admiration without ever asking for it, and it's not ...

If opening your closet doors causes you to shudder in horror, chances are you're not the best at keeping it neat and tidy. People who keep their closet organized may seem like an anathema, but with a ...

The goal of hosting is to make people comfortable—but it can be surprisingly easy to overdo it. Perfection isn’t the goal, and being polite doesn’t mean being perfect. Here are a few habits to avoid ...