Greek Reporter1d
Mediterranean Diet Invented by Ancient Greeks, Study Reveals
Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...
How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study
Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.
WTOP News3d
8 Mediterranean Diet Recipes for Thanksgiving
Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn’s bounty. It’s a holiday feast that typically features the same traditional foods every year. But if ...
11 Natural Ways to Lower Blood Pressure
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...
Health.com5d
I Tried the Mediterranean Diet for 30 Days—Here’s What I Noticed the Most
The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...
How many meals in a day is healthy for Indians?
Meal times in Indian households are almost sacred, with calories often being the last thing on people’s minds. In a typical ...
Fun Money Mom on MSN7d
Mediterranean Egg Bites
This Mediterranean Egg Bites Recipe is a delicious way to kick off your morning, whether you’re trying to eat healthier or ...
'I lost half a stone in a week thanks to Mediterranean diet – now I swear by 20-minute meal'
The Mediterranean diet has been a viral hit, with everyone wanting to shed the pounds while enjoying tasty meals. One of the ...
KMBC Kansas City15d
Today is the best day of the weekend for outside plans
I’M GOING TO SHOW YOU WHEN, IN CASE YOU’VE GOT SOME OUTDOOR EVENTS YOU’RE GOING TO OR SOME PLANS YOU WANT TO TRY AND GET IN. THREE DAY RAINFALL TOTALS WILL EXCEED TWO INCHES FOR JUST ABOUT ...