Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Liam Payne's girlfriend, Kate Cassidy, reportedly gave him an ultimatum, demanding that he choose between her and his struggle with drugs. According to reports, Kate opened up about their ...

7-Day diet plan to lose weight and detox before Diwali Donald Trump will win Arizona but may lose the U.S elections to Kamala Harris, says Fox News poll Back to basics: Surbhi Jyoti's wedding ...

Known for its health benefits and great taste, this whole grain breakfast food ... the day," says Trista Best, MPH, RD, LD, a registered dietitian and consultant at Balance One Supplements. A ...

In a viral video, 'Passenger Paramvir' engages in a lighthearted discussion with the woman, who expresses concerns about the hygiene of Indian street food after watching some online videos.

She said in 1976: 'You are continually cooking or preparing some meal all day. 'We'll start in the morning about 7.30 and carry on right through until eight o'clock at night, and after that he ...

But shoulder seasons may be the best time to truly enjoy the restaurants in a coastal community, since that’s when the crowds are mostly locals and the best seasonal food is being offered.

This 7-day diet plan focuses on whole foods, detoxifying ingredients, and mindful eating, helping you feel lighter, healthier, and more energetic in time for the festive celebrations. Here’s ...

I bought land in rural Vermont, felled trees, and built a simple log structure. This is how I did it. Josh Drinkard always wanted to build his own cabin. Growing up in suburban New Jersey ...