Learn practical nutrition tips if you forget to eat, including simple strategies to maintain energy, prevent nutrient gaps, and support overall health.

PLAN AHEAD: Save enough meatloaf and bake enough potatoes for Friday. Make Open-Face Meatloaf Sandwiches on whole-grain bread tonight: Slice and warm the leftover meatloaf. Spread the bread with ...

Promote healthy aging from the inside out while aiming to prevent age-related muscle loss in this nutritious healthy aging meal plan.

Valentine’s Day 2026 is today, and some people may still be looking for a gift for their special someone without spending hundreds of dollars. Luckily, there are food chains all around Reno that are ...

After 15 years of marriage, I decided to prove that I still knew how to be romantic. So I took my wife out to dinner on Feb. 14. Which is to say, I paid the highest possible price for the lowest ...

As people head into the long Valentine’s Day weekend, federal safety officials have issued recalls for several popular food items. The U.S. Food and Drug Administration (FDA) has recently issued ...

Valentine's Day spending is expected to reach a record $29.1 billion this year, an increase from last year. Rising prices for items like candy and dining out are a concern for many consumers ...

Chick-fil-A, Hardee's, and Krispy Kreme are selling heart-shaped biscuits and doughnuts. Dunkin' and Starbucks have introduced new pink and red specialty drinks for the holiday. Multiple pizzerias, ...

Deals on whole pies, slices and more are available in-store and via 7NOW Delivery for Super Bowl Sunday and National Pizza Day. On Super Bowl Sunday on Feb. 8 and National Pizza Day on Feb. 9, ...

As the culinary landscape of Southern California continues to evolve, Food Journal Magazine has solidified its position as the premier publication documenting the city’s dynamic Los Angeles Foodie ...