Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

We all like to indulge in fast food now and then, and it's such a time saver on hectic days. Still, it's not usually the ...

The ketogenic diet is a low-carb eating plan designed to use ketones from the breakdown of fats as a source of energy for your body. People on a ketogenic diet typically eat high amounts of fat ...

There were also filters for ‘low carb’ and ‘keto’ to make them easier to find,” Abellon said. While all meals are prepared without gluten, note that cross-contamination is possible since ...

Study: Self-reported menses physiology is positively modulated by a well-formulated, energy-controlled ketogenic diet vs. low ...

With 6 grams of soluble fiber per serving ... and other digestive issues that are common on a low-carb diet. Can too much fiber on keto be harmful? Consuming too much fiber on a keto diet can ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Lisa was 32 when she had daughter Clara, now 13, in 2011, and she gained five stone during her pregnancy. In the following ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.