You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
Yahoo9h
Major health organization certifies Impossible Foods' new 'beef' product for one big benefit — here's what it means for imitation meat
Finding a low-fat, no-cholesterol ... plant-based food. Plus, there are huge environmental benefits of plant-based foods, ...
Hosted on MSN9h
7 best vegetables to reduce high cholesterol levels
Read on to know the vegetables that can lower cholesterol. Cholesterol is a fat-like substance found in our body. It has a waxy texture, and It is essential for producing hormones, vitamin D, and ...
The Healthy on MSN13h
The 9 Worst Foods for Your Cholesterol, According to Experts
Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...
Over 50s told tackle high cholesterol by cutting out single food over holidays
A staple of British Christmas dinners could spell trouble for certain people, as experts warn those over 50 to cut it out ...
Daily Express14h
Experts warn over-50s to ban one festive food to control cholesterol and protect heart
The beloved British Christmas dinner might come with a hidden health risk, experts have cautioned, telling folks over 50 to ...