Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

A staple of British Christmas dinners could spell trouble for certain people, as experts warn those over 50 to cut it out ...

The beloved British Christmas dinner might come with a hidden health risk, experts have cautioned, telling folks over 50 to ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Finding a low-fat, no-cholesterol ... plant-based food. Plus, there are huge environmental benefits of plant-based foods, ...

Read on to know the vegetables that can lower cholesterol. Cholesterol is a fat-like substance found in our body. It has a waxy texture, and It is essential for producing hormones, vitamin D, and ...

Maisha Maliha, MD, a medical resident at NYC Health + Hospitals/Jacobi in the Morris Park section of The Bronx, won the top prize at PAGNY’s 9th Annual Research Day on Wednesday, Nov. 13.

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

“Rajma is rich in dietary fiber, which supports digestion and helps lower cholesterol levels ... Rajma chawal is a beloved ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Knowing how to buy, prep, and cook the various varieties of winter squash can add a major dose of enjoyment to your fall and ...

Mushrooms are definitely having a moment. Reports indicate that sales have been increasing steadily to the point that the ...