Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Microplastics in the air we breathe, our food and water and many of the products around us are polluting our bloodstream and ...

One handful of pumpkin seeds provides you with 50 percent of the recommended levels of zinc ... meaning a healthier gut can ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

When I lost weight on WW, I devoted all of my time to the program and I was successful. It was when life got hard that the ...

Aphrodisiacs are foods or substances that are believed to boost our sex drive and enhance sexual pleasure and performance.

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

It's never too early—or too late—to safeguard your mind against age-related decline. Here's what you can start doing today.

The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults.

Dr Rahul Jandial says dementia doesn't have to be an inevitable part of ageing as lifestyle changes can protect you ...

Digital creator Mary Boehmer took to Instagram to share the tale of a man who lost 50 pounds of weight just by chewing his ...