Lost and found: Life after Ozempic and other weight-loss drugs was just the start for these four people
Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...
Weight loss tips: Man shares 5 simple ‘golden rules’ to shed upto 20 kgs
Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...
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5 Foods to Avoid at Night for Faster Fat Loss
Expert nutritionist Dr Ritesh Bawri reveals the five foods hindering your weight loss progress when eaten at night. Learn the ...
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The 'delicious' breakfast that works wonders for women's weight loss - packed with fibre and protein
A nutritious diet is a core component of any sustainable, healthy weight loss strategy. One weight loss expert took to ...
I Was Living The Dream As A Peloton Instructor. Behind The Scenes, I Was Suffering A Frightening Medical Mystery.
"For two years, I found myself in a loop of doctor appointments. Every time, I’d explain my symptoms, and every time, I’d get ...