Ayurveda offers a holistic approach to managing diabetes, viewing it as an imbalance within the body's natural harmony. It emphasizes a balanced diet ...
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
Food cravings can be a problem when it leads to unhealthy eating habits and disrupts the diet. Here are five simple ways that ...
Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...
Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...
The Earth's five 'Blue Zones' are regions in which residents are 10 times more likely to live to 100 than anywhere else.
Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...
Anmol, a buffalo from Haryana, has been stealing the show at agricultural fairs across India with its gigantic size and a whopping price tag of ₹23 crore. The 1,500 kg buffalo has been a star ...
YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.
Follow a simple workout routine every day for 30-40 minutes. Fifth: The most important thing is to stay stress-free during ...
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