Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

The fasting group didn’t lose more weight than the control group, but still had more improvements in the body’s processing of ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Also read | How to lose weight fast and keep it off for good. Start doing these 8 things every day He said, “Five golden ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The 4/5 rule is a simple way to eat enough protein without tracking macros and calories. Alaias Bertrand tried to lose weight with restrictive diets, but sustainable weight loss came when she ...

Janet Lynne Savage had contacted a travel company after deciding she wanted to lose three stone ... for the hospital in Anatalya for August 5 last year after the women spoke over WhatsApp.

Updated Nov 14, 2024, 5:24 PM IST In a turbulent week of trading, markets have sharply corrected, leaving investors anxious as over ₹20 lakh crore has been erased in just five sessions.

Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose weight, but likely isn’t a silver bullet for other health ...

Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health ... the number of meals one might have in a day. IF is not a one-size-fits-all solution ...