Role of Ayurveda in helping manage diabetes and sustainable weight
Ayurveda offers a holistic approach to managing diabetes, viewing it as an imbalance within the body's natural harmony. It emphasizes a balanced diet ...
Weight loss tips: Man shares 5 simple ‘golden rules’ to shed upto 20 kgs
Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...
Lost and found: Life after Ozempic and other weight-loss drugs was just the start for these four people
Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...
5 Golden Rules For Quick 20 Kg Weight Loss; Fitness Trainer Reveals Shredding Secrets Without Strict Diet
Another important rule focused on the fitness regime. The nutritionist suggested following an every-day workout routine for ...
Man shed 20 kg without a strict diet with '5 golden rules for quick weight loss'
Also read | How to lose weight fast and keep it off for good. Start doing these 8 things every day He said, “Five golden ...
Weight loss routine: How to shed kilos when you have diabetes?
Losing with with diabetes is not easy but not impossible too. Here is a basic routine to burn calories with glucose level in ...
5 Best Weight-Loss Tips From Men Who Have Lost 50+ Pounds
Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...
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Wegovy diet plan: What foods to eat and avoid while taking semaglutide
Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...
The 90-30-50 Diet Plan Could Help With Metabolism And Weight Loss, But Is It Legit?
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
'I'm 60 and feel stronger than ever after reversing pre-diabetes – now I'm 5st lighter'
Sheila Hogan was a size 22 and a yo-yo dieter, but she now managed to lose 5st after she could barely climb the stairs and ...
Lose 2 kg in 5 days? Dietitian shares salad recipe for quick weight loss; find out if it actually works
If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg ...
11 Natural Ways to Lower Blood Pressure
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...