If, like me, you’re looking for a quick and easy meal option that will leave you satiated, especially as we fully embrace ...

Soup Up owner Donna Henry and strategic partner Carolyn Howell joined Good Day DC on National Chicken Soup for the Soul Day.

Bone broth is a soup rich in collagen, an essential amino acid that ensures skin firmness and elasticity, preventing wrinkles ...

A new study published in the journal of Science Translation Medicine showed that a fasting-mimicking diet (FMD) improved ...

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

You don't have to sweat away in the kitchen, let these Palm Beach County restaurants put a little extra happiness in Thanksgiving dinner this year.

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

"I only told a few friends because I honestly didn't want opinions about, 'Oh, your first role is a sex scene? I don't know, ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

We love holidays, including decorations, food and time with family. Soon we will be busy with preparations and the fast pace can take its toll on our health. Begin now ...

With the coming of cooler and wetter weather, keeping our immune system in check with the right foods could mean the difference between getting sick or not.