Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

A buffalo in Haryana, valued at Rs 23 crore, is making waves at agricultural fairs across India. The buffalo, named Anmol, ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

Ellena Hoad ate chocolates, attended social events and still managed to lose 4 kilos in five weeks. What did she do right?

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

NFL legend Drew Brees told BI he chooses activities "out of enjoyment" now that his playing days are over.

Sabonis outlined his diet in a recent video interview with Men’s Health, and snippets of it appear in “Starting 5,” a Netflix ...

It has been just about a year since the Israeli chef Eyal Shani — whose empire includes Miznon, Schmoné, Naked Tomato, and ...

Located in Uttarakhand, Six Senses Vana offers Ayurvedic and Tibetan Medicine retreats that restore the body, mind, and ...

Discover an effective 6-day diet and key exercises to lose belly fat. Learn how to reduce abdominal fat with a healthy ...

One essential tip is to start your day with jeera (cumin) water ... If you are looking to shed some calories without going to the gym or sticking to a strict diet, why not try these steps to achieve ...