Ayurveda offers a holistic approach to managing diabetes, viewing it as an imbalance within the body's natural harmony. It emphasizes a balanced diet ...
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...
Looking for healthier alternatives to table salt? Sea salt, Himalayan pink salt, Celtic salt, and potassium salt offer unique flavors and mineral content. While black salt is used in Ayurveda, its ...
Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...
Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...
Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...
A buffalo in Haryana, named Anmol and valued at ₹ 23 crore, is making waves at agricultural fairs across India. Weighing ...
Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...
The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of vitamin D per day (Public Health England, 2016). This includes pregnant and ...
From getting ample sleep to incorporating a diet rich in nutrients, here are five simple daily habits that can help you maintain healthy skin.
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