Significant declines in Alcohol Use Disorder and cigarette smoking – diet, exercise, and sleep habits remain unchangedMen’s ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.

Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...

The global prevalence of diabetes has nearly doubled since 1980, rising from 4.7% to 8.5% in the ... kidney failure, heart attack, stroke and lower limb amputation. Healthy diet, physical activity ...

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...

LLM contributor Anjana Gosai finds that with its blend of luxury, nature and ancient wellness traditions, this remote retreat ...

This can lower the risk of heart disease, type 2 diabetes, and neurological decline. Eating blueberries as part of a nutritious diet may improve ... suggests eating 2.5 servings of freeze-dried ...

Here are some of the top seeds to add to your menu, details about what makes ... an anti-inflammatory fat that may protect against heart disease. One study found that consuming a little over an ounce ...

Millets like finger millet (ragi) have anti-inflammatory properties and can help alleviate asthma symptoms. While not a cure, ...

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...