Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Spirulina, an algae, is thought to be one of the oldest life forms on earth, with research suggesting it was first used by ...

High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...

But McMahan promises that a bunch of legacy Trek characters will appear in Season 5 of Lower Decks, courtesy of the quantum reality introduced in the season premiere. “The alternate visions of ...

While everyone's bodies and dietary needs are different, a new study is sounding the alarm about one specific food and its ...

Go for low-GI (glycemic index) foods to reduce cholesterol impact Choosing foods with a low glycemic index can help in managing both cholesterol and blood sugar spikes. Low-GI foods cause a slower ...

Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage ... Read on for our five favorites. Best overall: Brown Butter Chocolate Chunk Cookie Dough Who needs ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.