Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Here are some of the warning signs that may show up in your body: Kale is another excellent green superfood known for its ability to lower cholesterol. It's packed with fiber and antioxidants that ...

Spirulina, an algae, is thought to be one of the oldest life forms on earth, with research suggesting it was first used by ...

The study did not include people who started or stopped taking lipid-lowering ... fatty food, not exercising enough, being overweight, smoking and drinking alcohol. Having high LDL cholesterol ...

These tiny nutritional powerhouses have been linked to numerous health benefits, such as lowering ... Food For Life cookbook, studies show that eating enough oats can reduce your blood cholesterol.

Home Bargains has launched a new nutritional drink in its stores that can reduce cholesterol and blood sugar ... out the advantages of probiotics and foods rich in them for alleviating digestive ...

According to the doctor who wrote the Food For Life cookbook, research shows that consuming enough oats can lower your blood cholesterol, reports The Express. But he cautioned, "You do have to eat ...

Professor Tim Spector has warned about the significance of choosing the correct oats, which are linked to a myriad of health benefits, including lowering cholesterol, bettering blood sugar control ...