Weight Loss Resistance: Why Dropping Pounds Feels Impossible
Dr. Shilpa Sayana, Founder and CEO of Sayana Medical & Wellness Center, joined Gayle Guyardo on the global health and ...
Hosted on MSN16h
A woman lost 40 pounds by quitting strict diets that made her miserable. She started by visualizing 3 healthy habits her ideal self would keep.
But when Suzuki started visualizing her dream self and following the habits she imagined she would have, she lost 40 pounds sustainably ... on healthy weight loss. The CDC says a healthy weight-loss ...
Avocadu on MSN22h
Resetting Your Metabolism After 40 for Sustainable Weight Loss
Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...