Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

There are also generally a couple of delicious-looking vegan pasta dishes on a given week's menu including ... to keep to specific diet plans like keto, paleo, the Mediterranean diet or others.

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

The Kennedy, 3210 W. Dallas, opened this week in the former home of Emmeline and more recently, Muse. The glitzy restaurant ...

Festive fun is popping up across the capital this week. Christmas lights are glowing ... There’s a standard menu of classic Thai dishes, but nobody ever orders those. Instead, the move is ...

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn’s bounty. It’s a holiday feast that typically features the same traditional foods every year. But if ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

The ninth Week of Italian Cuisine in the World, showcasing Italian culinary traditions with a focus on its roots and the Mediterranean diet ... will feature a special menu designed to celebrate ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...