Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

He shares workout plans, diet plans and every lifestyle habits to stay dedicated and focus on weight loss, fat loss goals. 5 ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...

It’s hard to watch the news or scroll through social media without encountering stories about weight loss drugs like ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Regulating your insulin levels can help lower testosterone levels, which are typically high in people with PCOS, Dr. Scott ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

We are on the cusp of another New Year where fitness enthusiasts will be gearing up to make another round of health goals but ...

A trainer breaks down how often to perform cardio and how long your cardio workouts should be for weight loss.

These catechins can also help the body burn calories more efficiently, supporting in weight loss, especially when combined with moderate exercise. Unlike coffee, the amino acid L-theanine in ...

If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...