'I lose weight and got shredded abs in few months by following three simple rules'
Fitness expert Madeline shared the secrets behind her own weight loss journey, explaining how following her tips can result ...
Health inspector finds moldy salsa, earthworms next to food at Columbia store
Some critical violations at Pierpont General Store, 7650 S. Highway 163, were addressed immediately during a Nov. 6 routine inspection, including moldy salsa found in a roll-top cooler and earthworms ...
Don't Fool Yourself With These Dieting Tricks This Holiday
Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.
The best automatic cat feeders in 2024, tried and tested
We tested 13 automatic cat feeders to help cat parents with their fur babies’ feeding routine and found three that will keep ...
30 Things Parents Stumbled Upon In Their Kids’ Rooms They Weren’t Supposed To See
Most parents probably know that their children aren’t going to be 100% open and honest with them. There are always going to ...
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30-Day No-Sugar High Protein Meal Plan for Beginners, Created by a Dietitian
Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...