Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...

One food-related Thanksgiving faux pas that can lead to disappointment is forgetting to taste the dishes before they hit the ...

For a quick baked brunch selection, place English muffin halves on oiled baking sheets (or ones that are lined with parchment ...

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

Dr Michael Mosley revealed how drinking a particular juice could improve your heart health and lower your levels of bad LDL ...

In his 2023 Netflix comedy special, Selective Outrage, Chris Rock identified one of the core contradictions of the ...

The Queen and her family are no different to most when it comes to their festive feasting, with a strict set of rules to be ...

Schedule recovery into your weekly fitness plan Time block: 1 or 2 days per week in between intense ... Time blocking 15 minutes for a post-meal stroll can help to lower blood glucose spikes by around ...

SINGAPORE: There is no way to sugar-coat this: 2024 has been a bad year for restaurants in Singapore. Chefs and owners who ...

All-inclusive resorts are seeing a surge in demand in part driven by Gen Z, who value luxury, convenience, and social-media ...

Amazon is rolling out some of the biggest Black Friday deals as sales season heats up. The retail giant has announced its ...

Vegan collagen brand Feel is a hit with customers who are looking for a boost to their hair, skin and nails - and experts ...