Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

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Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

The adjustment for Miami Heat first-round pick Kel’el Ware to this stage has been about more than measuring up in the weight ...

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Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?

Anmol, a buffalo from Haryana, has been stealing the show at agricultural fairs across India with its gigantic size and a whopping price tag of ₹23 crore. The 1,500 kg buffalo has been a star ...

Thuy Linh, a 30-year-old fitness instructor and mother of three, has successfully lost 28 kg in just six months by adhering ...