When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

or gentle cycling for 30 to 45 minutes. In addition, perform some light stretches to ensure your body stays limber. "This day is all about nurturing your body and mind, allowing you to recharge ...

Post-Diwali detox is a must for refreshing and recharging your body after all the festivities. Focus on hydration, whole foods, limited sugars, probiotics, light meals, exercise, and mindfulness, and ...

An elderly couple, both visually impaired, were rescued from their home on Tuesday after being found with the body of their 30-year-old son, unaware that he had died four days earlier, reports ...

If you want to shed those extra pounds, boost your energy levels, and embrace the festive season with confidence, follow this diet ... desired body more quickly. As you get on this 7-day pre ...

That's where the 30-day challenge came in. I wanted to see how much I could improve by focusing on steady-state riding and power intervals. Each ride wasn't just about covering ground but about ...

LOUISVILLE, Ky. (WDRB) -- A Louisville man was arrested Friday and charged with abuse of a corpse and tampering with physical evidence five days after a body was found in the Russell neighborhood ...

A health expert has explained how having one cup of tea a day could ... one week to help cleanse your liver, give yourself a boost of energy and to reduce the toxins in your body - kind of like ...

Diet Coke, a global favourite among soft drinks, may have more of an impact on the body than many realise. A pharmacist has highlighted the immediate physical effects that can occur within an hour ...

Two of the men fasted on alternate days for a full 24 ... and its impact on the body; insulin resistance; healthy eating; and how to manage diabetes through diet, including therapeutic fasting.