Verywell Health on MSN3d
Omega-3s Can Protect Your Brain, Especially If You Have This Gene, Study Finds
Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...
The healthiest baked potato toppings and the ones to avoid
From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...
From tandoori salmon to Turkish fig pudding: 5 recipes that are sure to boost your vitamin D this winter
As winter dawns and the days get shorter it’s crucial to maintain your vitamin D levels; here are 5 easy recipes to help you ...
The supplement that boosts your muscles and your brain
The health benefits of creatine supplements seem almost too good to be true ...
Medical News Today5h
5 ways to tell if your diet is healthy, according to experts
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
Mid-Day on MSN10h
Slim, not shady: What is the anti-inflammatory diet that celebrities are now following for weight loss
An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...
11 snacks to eat if you’re following the Mediterranean diet, according a dietitian
As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...
Grub Street2d
Molly Baz Is Mostly Mayo These Days
Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...
Infatuation US (English) on MSN1d
The 16 Best Sandwich Spots In Atlanta
And because we’re not tied down to one city signature, ATL sandwich makers run wild in that playground of possibilities with ...
Hindustan Times on MSN3h
RFK Jr, Donald Trump's public health appointee, got brainworm from half-cooked pork in India? Report says this
Earlier this year, Robert F Kennedy Junior revealed that he harbours a parasitic worm in his brain. Interestingly, in an ...
verywellhealth2d
12 Expert-Approved Vitamin B12 Foods for Better Health
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
Seasonal Affective Disorder: How to Prep Your Body and Mind for Darker Days
For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects can be particularly severe. SAD impacts around 5 percent of adults in the ...