Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
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Slim, not shady: What is the anti-inflammatory diet that celebrities are now following for weight lossAn anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...
Earlier this year, Robert F Kennedy Junior revealed that he harbours a parasitic worm in his brain. Interestingly, in an ...
As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...
Even if you go to the gym every day ... to 3.2 grams of carbohydrates per pound of body weight each day. Total calorie intake also plays a role in muscle building, as it's difficult to build muscle if ...
If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...
Our world faces many challenges, crises and forces of division — such as poverty, violence, and human rights abuses — among many others — that undermine peace, security, development and ...
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