Lee Earnshaw said he piled on the pounds after welcoming his first child and spent years eating unhealthy foods and avoiding ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

Kennedy’s anti-vaccine stance put public health experts on edge even before Trump announced Thursday that Kennedy was his choice to run a department encompassing the FDA, the US Centers for Disease ...

Commercial real estate has beaten the stock market for 25 years — here's how savvy investors can become the landlord of ...

For the best cornbread dressing, my grandmother planned ahead and purchased fast-food biscuits, just to let them dry out and ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Fat loss is a common health goal for many, and it’s about more than just looking leaner—it’s also key for improving health ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...