Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

Obviously, a lack of financial stability is one reason many retirees are having a hard time, with the National Council on ...

I hiked up to Haleakalā's 10,023-foot peak, but how could the future of AI have paved the way for a better day in the ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

In the world of healthcare, cancer remains one of the most daunting adversaries, known for its complex nature, high ...

In the United Kingdom, the government is hoping weight loss drugs might improve public finances, eyeing their use to help ...

Taylor has been on stage for over three hours at a time during her Eras Tour - here's how she honed her fitness before ...

"This victory isn't just for our school district — it's a beacon of hope for young people everywhere fighting for their ...

Victoria Road’s New Brighton Bar & Lounge has announced their December dining and party nights. The venue promises a 'fantastic festive season' planned at the vibrant venue.

Robert F. Kennedy Jr. has pledged to tackle high rates of chronic diseases such as diabetes and obesity as President-elect ...